panic! and the aftermath
I had a panic attack last night and today, well, today I feel like shit. During a break from the rain I went out into the world to walk Winnie. The sky -both blue and cloudy- was beautiful in a way I’m pretty sure only exists in Los Angeles. Clear, crisp, and slightly haunted. I…
Let’s Get Wacky
The more I learn about adhd, the more fascinated I am by the strange ways mine presents and how it plays with the other issues I’ve developed as coping mechanisms. Take people pleasing. This is a pretty great little thing to have on the surface. People pleasing has given me the ability to be on…
The Top 12 Books I Read in 2022
This post is supposed to be the top ten books I read this year but, look, it was a quality reading year for me. I was so lucky this year! Every other book I picked up was wonderful. To write this list, I took out my little notebook and jotted down every single book I…
What I Learned in 2022: I Have ADHD
Dreamy, spacy, quirky. A Pisces, an airhead, an empath. Scattered, out-of-it, easily overwhelmed. Overemotional, hypersensitive, reactive. Naïve, spontaneous, immature. Not living up to potential. Anxious. Prone to depression. Quick to anger. A catastrophizer. Hypervigilant, paranoid, just off, different, floaty, makes mistakes, thinks outside the box, not serious, right-brained, fickle, head in the clouds, forgetful, intuitive,…
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